Pineapple Raita

Common serving sizes
Cals
185
Fat
9.96 g
Carbs
19.95 g
Prot
5.7 g
There are 185 calories in 1 cup of Pineapple Raita.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
773 kj
185 kcal
Protein
5.7g
Fat
9.96g
Saturated Fat
3.723g
Polyunsaturated Fat
0.734g
Monounsaturated Fat
5.056g
Cholesterol
19mg
Carbohydrates
19.95g
Sugar
16.08g
Fibre
1.6g
Sodium
679mg
Potassium
351mg
Last updated 11 Jul 23 08:22 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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