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Pineapple Raita
Pineapple Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
12
Fat
0.62 g
Carbs
1.25 g
Prot
0.36 g
There are 12 calories in 1 tablespoon of Pineapple Raita.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
48 kj
12 kcal
Protein
0.36g
Fat
0.62g
Saturated Fat
0.233g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.316g
Cholesterol
1mg
Carbohydrates
1.25g
Sugar
1.01g
Fibre
0.1g
Sodium
42mg
Potassium
22mg
Last updated
11 Jul 23 08:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
12
1 serving
(30 g)
23
100 g
77
1 cup
185
Related types of Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
View More Yoghurt Nutritional Info
Related types of Dips
Mayonnaise
Hummus
Salsa
Sour Cream Dip
Cream Cheese Dip
Guacamole
View More Dips Nutritional Info
Other related foods
Sauces
See also
Pineapple
Raita
Pineapple Toppings
Pineapple (Extra Sweet)
Pineapple (Traditional Varieties)
View More
Australia