Plain Yoghurt (Lowfat)

Common serving sizes
Cals
39
Fat
0.95 g
Carbs
4.31 g
Prot
3.22 g
There are 39 calories in a 1/4 cup of Plain Yoghurt (Lowfat).
Nutrition Facts
Serving Size
1/4 cup (240 ml)
per serve
Energy
161 kj
39 kcal
Protein
3.22g
Fat
0.95g
Saturated Fat
0.612g
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.261g
Cholesterol
4mg
Carbohydrates
4.31g
Sugar
4.31g
Fibre
0g
Sodium
43mg
Potassium
143mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also