Plantains

Common serving sizes
Cals
218
Fat
0.66 g
Carbs
57.08 g
Prot
2.33 g
There are 218 calories in 1 medium Plantain.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
914 kj
218 kcal
Protein
2.33g
Fat
0.66g
Saturated Fat
0.256g
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.057g
Cholesterol
0mg
Carbohydrates
57.08g
Sugar
26.85g
Fibre
4.1g
Sodium
7mg
Potassium
893mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bananas

Related types of Fruit

See also