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Poi
Poi
Common serving sizes
100 g
1 cup
1 lb
Cals
269
Fat
0.34 g
Carbs
65.35 g
Prot
0.91 g
There are 269 calories in 1 cup of Poi.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1125 kj
269 kcal
Protein
0.91g
Fat
0.34g
Saturated Fat
0.07g
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
65.35g
Sugar
0.94g
Fibre
1g
Sodium
29mg
Potassium
439mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 cup
269
1 lb
508
Related types of Vegetables
Onions
Spinach
Mushrooms
Red Tomatoes
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Pointed Gourd
Fava Beans (in Pod)
Moi Moi
Frozen Pop Ice
Turkey Pot Pie (Frozen Entree)
View More
Australia