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Pork Shoulder (Whole, Lean Only)
Pork Shoulder (Whole, Lean Only)
Common serving sizes
100 g
1 lb
Cals
671
Fat
32.39 g
Carbs
0 g
Prot
88.68 g
There are 671 calories in 1 pound of Pork Shoulder (Whole, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2809 kj
671 kcal
Protein
88.68g
Fat
32.39g
Saturated Fat
11.204g
Polyunsaturated Fat
3.493g
Monounsaturated Fat
14.651g
Cholesterol
304mg
Carbohydrates
0g
Fibre
0g
Sodium
345mg
Potassium
1547mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 lb
671
Related types of Pork
Pork
Pork Roast
Minced Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
View More Pork Nutritional Info
See also
Pork Shoulder (Whole)
Pork Shoulder (Arm Picnic, Lean Only)
Pork Leg (Whole, Lean Only)
Pork Loin (Whole, Lean Only)
Pork Shoulder (Whole, Cooked, Roasted)
View More
Australia