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Potato (Flesh and Skin)

Common serving sizes

Cals

58

Fat

0.07 g

Carbs

13.1 g

Prot

1.52 g

There are 58 calories in a 1/2 cup of diced Potatoes (Flesh and Skin).

Nutrition Facts

Serving Size

1/2 cup of diced

Energy

242 kj

58 kcal

Protein

1.52g

Fat

0.07g

Saturated Fat

0.02g

Polyunsaturated Fat

0.032g

Monounsaturated Fat

0.002g

Cholesterol

0mg

Carbohydrates

13.1g

Sugar

0.58g

Fibre

1.6g

Sodium

4mg

Potassium

316mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1/2 cup of diced	58
100 g	77
1 small (4.5 cm - 6.5 cm dia)	131
1 medium (5.5 cm dia - 8 cm dia)	164
1 large (7.5 cm - 10.5 cm dia)	284

Related types of Potatoes

Roasted Potato (with Salt)

White Potatoes (Flesh and Skin)

Potatoes (Flesh, without Salt, Boiled)

White Potatoes (Flesh and Skin, Baked)

Potatoes (Flesh, with Salt, Boiled)

View More Potatoes Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Red Potatoes (Flesh and Skin)

Russet Potatoes (Flesh and Skin)

Roasted Potato (Fat Added in Cooking)

Potatoes (Flesh without Skin, without Salt, Boiled)

Roasted Potato (Fat Not Added in Cooking, with Salt)

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