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Puttu
Puttu
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
224
Fat
1.46 g
Carbs
47.99 g
Prot
3.56 g
There are 224 calories in 1 serving of Puttu.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
938 kj
224 kcal
Protein
3.56g
Fat
1.46g
Saturated Fat
0.785g
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.286g
Cholesterol
0mg
Carbohydrates
47.99g
Sugar
0.92g
Fibre
1.5g
Sodium
234mg
Potassium
51mg
Last updated
12 May 20 07:30 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 serving
(120 g)
224
1 cup
448
Related types of Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
Instant White Rice
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Related types of Breakfast Items
Scrambled Egg
Toasted Bread
Oatmeal
Egg and Cheese Sandwich
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See also
Pattu Chanda Dhal
Pattu Yellow Split Peas
Pattu Red Split Lentils
View More
Australia