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Puttu
Puttu
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
187
Fat
1.22 g
Carbs
39.99 g
Prot
2.97 g
There are 187 calories in 100 grams of Puttu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
782 kj
187 kcal
Protein
2.97g
Fat
1.22g
Saturated Fat
0.654g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.239g
Cholesterol
0mg
Carbohydrates
39.99g
Sugar
0.77g
Fibre
1.2g
Sodium
195mg
Potassium
42mg
Last updated
12 May 20 07:30 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 serving
(120 g)
224
1 cup
448
Related types of Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
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Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
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Related types of Breakfast Items
Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
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See also
Pattu Red Split Lentils
Pattu Yellow Split Peas
Pattu Chanda Dhal
View More
Australia