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Rava Ganji
Rava Ganji
Common serving sizes
100 g
1 serving (240 g)
1 cup
Cals
293
Fat
12.77 g
Carbs
29.63 g
Prot
14.68 g
There are 293 calories in 1 cup of Rava Ganji.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1225 kj
293 kcal
Protein
14.68g
Fat
12.77g
Saturated Fat
7.618g
Polyunsaturated Fat
0.717g
Monounsaturated Fat
3.217g
Cholesterol
35mg
Carbohydrates
29.63g
Sugar
8.49g
Fibre
1.2g
Sodium
236mg
Potassium
291mg
Last updated
05 Jul 23 06:45 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 serving
(240 g)
293
1 cup
293
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See also
Goan Fish Rava Fry
Rava Appe
Rava Dosa
Rava Idli
Fava Beans (in Pod)
View More
Australia