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Roasted Flaxseed
Roasted Flaxseed
Common serving sizes
1 serving (9 g)
100 g
1 cup
Cals
46
Fat
3.35 g
Carbs
2.98 g
Prot
1.77 g
There are 46 calories in 1 serving of Roasted Flaxseed.
Nutrition Facts
Serving Size
1 serving (9 g)
per serve
Energy
194 kj
46 kcal
Protein
1.77g
Fat
3.35g
Saturated Fat
0.452g
Polyunsaturated Fat
2.242g
Monounsaturated Fat
0.459g
Cholesterol
0mg
Carbohydrates
2.98g
Sugar
0.08g
Fibre
2.7g
Sodium
6mg
Potassium
46mg
Last updated
11 Jul 23 07:36 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(9 g)
46
100 g
515
1 cup
747
Related types of Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
View More Seeds Nutritional Info
See also
Flaxseed Oil
Flaxseed Bread
Chicken Meat (Roasted)
Chicken Skin (Roasted, Cooked)
Pork Backribs (Cooked, Roasted)
View More
Australia