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Semolina (Cream of Wheat)
Semolina (Cream of Wheat)
Common serving sizes
15 g
1 cup
1 lb
Cals
54
Fat
0.16 g
Carbs
10.92 g
Prot
1.9 g
There are 54 calories in 15 grams of Semolina (Cream of Wheat).
Nutrition Facts
Serving Size
15 g
per serve
Energy
226 kj
54 kcal
Protein
1.9g
Fat
0.16g
Saturated Fat
0.022g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Carbohydrates
10.92g
Fibre
0.6g
Sodium
0mg
Potassium
28mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
360
1 cup
601
1 lb
1633
Related types of Cereal
Puffed Rice Cereal (Fortified)
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Quick Semolina
Semolina (Enriched)
Dry Whole Wheat Macaroni
Puffed Wheat Cereal (Presweetened)
Wheat Germ Cereal (Toasted)
View More
Australia