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Smoked Flounder
Smoked Flounder
Common serving sizes
1 piece
1 oz, boneless
1 serving (85 g)
100 g
Cals
219
Fat
2.86 g
Carbs
0 g
Prot
45.28 g
There are 219 calories in 100 grams of Smoked Flounder.
Nutrition Facts
Serving Size
100 g
per serve
Energy
916 kj
219 kcal
Protein
45.28g
Fat
2.86g
Saturated Fat
0.68g
Polyunsaturated Fat
0.791g
Monounsaturated Fat
0.56g
Cholesterol
115mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
660mg
Potassium
868mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
44
1 oz, boneless
62
1 serving
(85 g)
186
100 g
219
Related types of Flounder
Baked Breaded or Battered Flounder
Cooked Flounder
Baked or Grilled Flounder
Fried Floured or Breaded Flounder
Steamed or Poached Flounder
Fried Battered Flounder
View More Flounder Nutritional Info
Related types of Fish
Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
View More Fish Nutritional Info
See also
Flounder
Flatfish (Flounder and Sole Species)
Smoked Sablefish
Pork Link Sausage (Smoked)
Smoked Beef Sticks
View More
Australia