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Smoked Flounder
Smoked Flounder
Common serving sizes
1 piece
1 oz, boneless
1 serving (85 g)
100 g
Cals
62
Fat
0.81 g
Carbs
0 g
Prot
12.84 g
There are 62 calories in 1 ounce, boneless Smoked Flounder.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
260 kj
62 kcal
Protein
12.84g
Fat
0.81g
Saturated Fat
0.193g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.159g
Cholesterol
33mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
187mg
Potassium
246mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
44
1 oz, boneless
62
1 serving
(85 g)
186
100 g
219
Related types of Flounder
Cooked Flounder
Fried Battered Flounder
Baked or Grilled Flounder
Fried Floured or Breaded Flounder
Baked Breaded or Battered Flounder
Steamed or Poached Flounder
View More Flounder Nutritional Info
Related types of Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Fish
Mahi Mahi
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Flounder
Flatfish (Flounder and Sole Species)
Smoked Sablefish
Pork Link Sausage (Smoked)
Smoked Beef Sticks
View More
Australia