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Smoked Flounder
Smoked Flounder
Common serving sizes
1 piece
1 oz, boneless
1 serving (85 g)
100 g
Cals
186
Fat
2.43 g
Carbs
0 g
Prot
38.49 g
There are 186 calories in 1 serving of Smoked Flounder.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
779 kj
186 kcal
Protein
38.49g
Fat
2.43g
Saturated Fat
0.578g
Polyunsaturated Fat
0.672g
Monounsaturated Fat
0.476g
Cholesterol
98mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
561mg
Potassium
738mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
44
1 oz, boneless
62
1 serving
(85 g)
186
100 g
219
Related types of Flounder
Steamed or Poached Flounder
Cooked Flounder
Baked or Grilled Flounder
Fried Battered Flounder
Fried Floured or Breaded Flounder
Baked Breaded or Battered Flounder
View More Flounder Nutritional Info
Related types of Fish
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Salmon
Fish
View More Fish Nutritional Info
See also
Flounder
Flatfish (Flounder and Sole Species)
Smoked Sablefish
Pork Link Sausage (Smoked)
Smoked Beef Sticks
View More
Australia