Spiny Gourd

Common serving sizes
Cals
5
Fat
0.05 g
Carbs
1.18 g
Prot
0.32 g
There are 5 calories in 1 piece of Spiny Gourd.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
23 kj
5 kcal
Protein
0.32g
Fat
0.05g
Saturated Fat
0.002g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
1.18g
Fibre
0.6g
Sodium
1mg
Potassium
73mg
Last updated 26 Sep 24 08:57 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also