Steamed or Poached Catfish

Common serving sizes
Cals
144
Fat
8.07 g
Carbs
0 g
Prot
16.52 g
There are 144 calories in 1 serving of Steamed or Poached Catfish.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
601 kj
144 kcal
Protein
16.52g
Fat
8.07g
Saturated Fat
1.878g
Polyunsaturated Fat
1.666g
Monounsaturated Fat
3.811g
Cholesterol
50mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
51mg
Potassium
270mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Catfish

Related types of Fish

See also