Steamed or Poached Mullet

Common serving sizes
Cals
126
Fat
4.08 g
Carbs
0 g
Prot
20.82 g
There are 126 calories in 1 serving of Steamed or Poached Mullet.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
526 kj
126 kcal
Protein
20.82g
Fat
4.08g
Saturated Fat
1.201g
Polyunsaturated Fat
0.769g
Monounsaturated Fat
1.16g
Cholesterol
53mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
63mg
Potassium
326mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also