Stew

Common serving sizes
Cals
169
Fat
3.15 g
Carbs
19.68 g
Prot
15.45 g
There are 169 calories in 1 cup of Stew.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
706 kj
169 kcal
Protein
15.45g
Fat
3.15g
Saturated Fat
1.132g
Polyunsaturated Fat
0.234g
Monounsaturated Fat
1.245g
Cholesterol
30mg
Carbohydrates
19.68g
Sugar
3.63g
Fibre
3.3g
Sodium
527mg
Potassium
665mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

See also