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Stew Meat Beef (Lean Only Eaten)
Stew Meat Beef (Lean Only Eaten)
Common serving sizes
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
201
Fat
9.43 g
Carbs
0 g
Prot
26.95 g
There are 201 calories in 1 serving of Stew Meat Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
839 kj
201 kcal
Protein
26.95g
Fat
9.43g
Saturated Fat
3.568g
Polyunsaturated Fat
0.316g
Monounsaturated Fat
4.086g
Cholesterol
82mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
329mg
Potassium
229mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
201
100 g
236
1 cup of cooked, diced
316
Related types of Beef
Beef
Lean Minced Beef
Beef Steak
Roast Beef
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Minced Beef (80% Lean / 20% Fat)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (90% Lean / 10% Fat)
Minced Beef (70% Lean / 30% Fat)
Beef Stew
View More
Australia