Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Sweet Potato
Sweet Potato
Common serving sizes
500 g
1 13 cm long
1 cup of cubed
Cals
430
Fat
0.25 g
Carbs
100.6 g
Prot
7.85 g
There are 430 calories in 500 grams of Sweet Potato.
Nutrition Facts
Serving Size
500 g
per serve
Energy
1799 kj
430 kcal
Protein
7.85g
Fat
0.25g
Saturated Fat
0.09g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
100.6g
Sugar
20.9g
Fibre
15g
Sodium
275mg
Potassium
1685mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
4
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 13 cm long
112
1 cup of cubed
114
Related types of Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
View More Sweet Potato Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
Other related foods
Vegetables
See also
Kamote Cue
Sweet Potato Fries
Roasted Sweet Potatoes
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten)
View More
Australia