Swiss Steak

Common serving sizes
Cals
103
Fat
4.51 g
Carbs
3.71 g
Prot
11.55 g
There are 103 calories in 100 grams of Swiss Steak.
Nutrition Facts
Serving Size
100 g
per serve
Energy
431 kj
103 kcal
Protein
11.55g
Fat
4.51g
Saturated Fat
1.097g
Polyunsaturated Fat
1.123g
Monounsaturated Fat
1.715g
Cholesterol
29mg
Carbohydrates
3.71g
Sugar
1.18g
Fibre
0.6g
Sodium
248mg
Potassium
278mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also