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Toast with Jam
Toast with Jam
Common serving sizes
1 thin slice
1 regular slice
1 thick slice
Cals
147
Fat
1.84 g
Carbs
28.06 g
Prot
3.77 g
There are 147 calories in 1 thick slice of Toast with Jam.
Nutrition Facts
Serving Size
1 thick slice
per serve
Energy
613 kj
147 kcal
Protein
3.77g
Fat
1.84g
Saturated Fat
0.344g
Polyunsaturated Fat
0.485g
Monounsaturated Fat
0.805g
Cholesterol
1mg
Carbohydrates
28.06g
Sugar
3.44g
Fibre
1g
Sodium
228mg
Potassium
65mg
Last updated
12 May 20 07:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
88
1 regular slice
117
1 thick slice
147
Related types of Toast
Toasted Rye Bread
Texas Toast
Toasted Multigrain Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
Related types of Breakfast Items
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
View More Breakfast Items Nutritional Info
See also
Marmite on Toast
Jams and Preserves
Nutella Toast
Jam Doughnut
Rusk
View More
Australia