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Toasted Oat Cereal
Toasted Oat Cereal
Common serving sizes
1 piece
1 cup
1 serving (24 g)
100 g
Cals
96
Fat
1.43 g
Carbs
17.81 g
Prot
2.84 g
There are 96 calories in 1 cup of Toasted Oat Cereal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
400 kj
96 kcal
Protein
2.84g
Fat
1.43g
Saturated Fat
0.246g
Polyunsaturated Fat
0.449g
Monounsaturated Fat
0.419g
Cholesterol
0mg
Carbohydrates
17.81g
Sugar
1.11g
Fibre
2.6g
Sodium
205mg
Potassium
74mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
-
1 cup
96
1 serving
(24 g)
96
100 g
398
Related types of Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
View More Cereal Nutritional Info
Related types of Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Toasted Oat Bran Bread
Wheat Germ Cereal (Toasted)
Oat Cereal
Puffed Corn and Oat Flour Cereal (Presweetened)
Toasted Oat Bran Bread (Reduced Calorie)
View More
Australia