Oats Cereal (without Salt, Cooked with Water, Unenriched)

Common serving sizes
Cals
63
Fat
1 g
Carbs
10.8 g
Prot
2.6 g
There are 63 calories in 100 grams of Oats Cereal (without Salt, Cooked with Water, Unenriched).
Nutrition Facts
Serving Size
100 g
per serve
Energy
264 kj
63 kcal
Protein
2.6g
Fat
1g
Saturated Fat
0.16g
Polyunsaturated Fat
0.38g
Monounsaturated Fat
0.32g
Cholesterol
0mg
Carbohydrates
10.8g
Sugar
0.24g
Fibre
1.7g
Sodium
1mg
Potassium
56mg
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

Other related foods

See also