Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Toasted Oat Cereal
Toasted Oat Cereal
Common serving sizes
1 piece
1 cup
1 serving (24 g)
100 g
Cals
398
Fat
5.97 g
Carbs
74.22 g
Prot
11.83 g
There are 398 calories in 100 grams of Toasted Oat Cereal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1665 kj
398 kcal
Protein
11.83g
Fat
5.97g
Saturated Fat
1.023g
Polyunsaturated Fat
1.87g
Monounsaturated Fat
1.746g
Cholesterol
0mg
Carbohydrates
74.22g
Sugar
4.64g
Fibre
10.7g
Sodium
853mg
Potassium
307mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
-
1 cup
96
1 serving
(24 g)
96
100 g
398
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
Related types of Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
View More Oats Nutritional Info
See also
Toasted Oat Bran Bread
Wheat Germ Cereal (Toasted)
Oat Cereal
Toasted Oat Bran Bread (Reduced Calorie)
Puffed Corn and Oat Flour Cereal (Presweetened)
View More
Australia