Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Toasted Pumpernickel Bread
Toasted Pumpernickel Bread
Common serving sizes
1 slice (13 cm x 10 cm x 1 cm)
100 g
Cals
275
Fat
3.4 g
Carbs
52.2 g
Prot
9.5 g
There are 275 calories in 100 grams of Toasted Pumpernickel Bread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1151 kj
275 kcal
Protein
9.5g
Fat
3.4g
Saturated Fat
0.481g
Polyunsaturated Fat
1.359g
Monounsaturated Fat
1.024g
Cholesterol
0mg
Carbohydrates
52.2g
Sugar
0.58g
Fibre
7.1g
Sodium
738mg
Potassium
228mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(13 cm x 10 cm x 1 cm)
80
100 g
275
Related types of Toast
Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Multigrain Bread
View More Toast Nutritional Info
Related types of Bread
White Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
View More Bread Nutritional Info
See also
Toasted Marble Rye and Pumpernickel Bread
Toasted Pumpernickel Bread with Raisins
Pumpernickel Bread
Toasted Pumpernickel Roll
Toasted Egg Bread
View More
Australia