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Tomato Onion Cucumber Raita
Tomato Onion Cucumber Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
27
Fat
2.12 g
Carbs
1.68 g
Prot
0.56 g
There are 27 calories in 1 serving of Tomato Onion Cucumber Raita.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
113 kj
27 kcal
Protein
0.56g
Fat
2.12g
Saturated Fat
0.501g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
1.345g
Cholesterol
2mg
Carbohydrates
1.68g
Sugar
1.17g
Fibre
0.2g
Sodium
78mg
Potassium
45mg
Last updated
11 Jul 23 09:42 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
14
1 serving
(30 g)
27
100 g
90
1 cup
217
Related types of Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
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Salsa
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Mayonnaise
Sour Cream Dip
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Other related foods
Sauces
See also
Cucumber Raita
Raita
Lite n' Easy Cucumber Raita
Tomato and Onion
Dill Cucumber Pickles
View More
Australia