Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)

Common serving sizes
Cals
544
Fat
9.98 g
Carbs
29.03 g
Prot
79.83 g
There are 544 calories in 1 pound of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2277 kj
544 kcal
Protein
79.83g
Fat
9.98g
Saturated Fat
3.311g
Polyunsaturated Fat
2.903g
Monounsaturated Fat
2.132g
Cholesterol
240mg
Carbohydrates
29.03g
Fibre
0g
Sodium
3075mg
Potassium
1633mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Turkey

See also