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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
Common serving sizes
100 g
1/4 box (net weight, 300 g)
1 lb
1 box (net weight, 1,130 g)
Cals
544
Fat
9.98 g
Carbs
29.03 g
Prot
79.83 g
There are 544 calories in 1 pound of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2277 kj
544 kcal
Protein
79.83g
Fat
9.98g
Saturated Fat
3.311g
Polyunsaturated Fat
2.903g
Monounsaturated Fat
2.132g
Cholesterol
240mg
Carbohydrates
29.03g
Fibre
0g
Sodium
3075mg
Potassium
1633mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
120
1/4 box
(net weight, 300 g)
341
1 lb
544
1 box
(net weight, 1,130 g)
1361
Related types of Turkey
Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey Breast Meat and Skin
View More Turkey Nutritional Info
See also
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Turkey Light and Dark Meat (Seasoned, Diced)
Turkey Roll (Light and Dark Meat)
Light or Dark Roast Turkey Meat Rolled
Turkey Light Meat and Skin
View More
Australia