Turkey Light Meat and Skin

Common serving sizes
Cals
286
Fat
13.25 g
Carbs
0 g
Prot
38.95 g
There are 286 calories in 1 unit of Turkey Light Meat and Skin.
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
1197 kj
286 kcal
Protein
38.95g
Fat
13.25g
Saturated Fat
3.6g
Polyunsaturated Fat
3.114g
Monounsaturated Fat
5.058g
Cholesterol
117mg
Carbohydrates
0g
Fibre
0g
Sodium
106mg
Potassium
488mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Turkey

See also