Turkey Light Meat (Cooked, Roasted)

Common serving sizes
Cals
220
Fat
4.51 g
Carbs
0 g
Prot
41.86 g
There are 220 calories in 1 cup of chopped or diced Turkey Light Meat (Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
920 kj
220 kcal
Protein
41.86g
Fat
4.51g
Saturated Fat
1.442g
Polyunsaturated Fat
1.204g
Monounsaturated Fat
0.784g
Cholesterol
97mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
90mg
Potassium
427mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also