Turkey Light Meat (Cooked, Roasted)

Common serving sizes
Cals
184
Fat
3.77 g
Carbs
0 g
Prot
34.98 g
There are 184 calories in 1 unit of Turkey Light Meat (Cooked, Roasted).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
769 kj
184 kcal
Protein
34.98g
Fat
3.77g
Saturated Fat
1.205g
Polyunsaturated Fat
1.006g
Monounsaturated Fat
0.655g
Cholesterol
81mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
75mg
Potassium
357mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also