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Turkey Light Meat (Cooked, Roasted)
Turkey Light Meat (Cooked, Roasted)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 cup of chopped or diced
1 lb
Cals
712
Fat
14.61 g
Carbs
0 g
Prot
135.63 g
There are 712 calories in 1 pound of Turkey Light Meat (Cooked, Roasted).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2980 kj
712 kcal
Protein
135.63g
Fat
14.61g
Saturated Fat
4.672g
Polyunsaturated Fat
3.901g
Monounsaturated Fat
2.54g
Cholesterol
313mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
290mg
Potassium
1383mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
157
1 unit
(yield from 450 g ready-to-cook turkey)
184
1 cup of chopped or diced
220
1 lb
712
Related types of Roast Turkey
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
View More Turkey Nutritional Info
See also
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Light Meat (Young Hen, Cooked, Roasted)
Turkey Light Meat (Young Tom, Cooked, Roasted)
Chicken Light Meat (Roasted, Cooked)
View More
Australia