Turkey Light Meat (Cooked, Roasted)

Common serving sizes
Cals
157
Fat
3.22 g
Carbs
0 g
Prot
29.9 g
There are 157 calories in 100 grams of Turkey Light Meat (Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
Energy
657 kj
157 kcal
Protein
29.9g
Fat
3.22g
Saturated Fat
1.03g
Polyunsaturated Fat
0.86g
Monounsaturated Fat
0.56g
Cholesterol
69mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
305mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also