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Turkey Light Meat and Skin
Turkey Light Meat and Skin
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone removed
Cals
159
Fat
7.36 g
Carbs
0 g
Prot
21.64 g
There are 159 calories in 100 grams of Turkey Light Meat and Skin.
Nutrition Facts
Serving Size
100 g
per serve
Energy
665 kj
159 kcal
Protein
21.64g
Fat
7.36g
Saturated Fat
2g
Polyunsaturated Fat
1.73g
Monounsaturated Fat
2.81g
Cholesterol
65mg
Carbohydrates
0g
Fibre
0g
Sodium
59mg
Potassium
271mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
159
1 unit
(yield from 450 g ready-to-cook turkey)
286
1 lb
721
1/2 turkey, bone removed
2207
Related types of Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
View More Turkey Nutritional Info
See also
Turkey Light Meat and Skin (Young Turkey)
Turkey Light Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
Light Turkey Meat (Skin Not Eaten)
View More
Australia