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Vegetable Empanadas
Vegetable Empanadas
Common serving sizes
1 empanada
1 serving (90 g)
100 g
Cals
215
Fat
11.89 g
Carbs
21.76 g
Prot
5.34 g
There are 215 calories in 100 grams of Vegetable Empanadas.
Nutrition Facts
Serving Size
100 g
per serve
Energy
899 kj
215 kcal
Protein
5.34g
Fat
11.89g
Saturated Fat
2.404g
Trans Fat
0.951g
Polyunsaturated Fat
3.149g
Monounsaturated Fat
5.37g
Cholesterol
52mg
Carbohydrates
21.76g
Sugar
0.46g
Fibre
1.3g
Sodium
202mg
Potassium
185mg
Last updated
11 May 20 09:52 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 empanada
193
1 serving
(90 g)
193
100 g
215
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Australia