Waterchestnuts

Common serving sizes
Cals
440
Fat
0.45 g
Carbs
108.59 g
Prot
6.35 g
There are 440 calories in 1 pound of Waterchestnuts.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1841 kj
440 kcal
Protein
6.35g
Fat
0.45g
Saturated Fat
0.118g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
108.59g
Sugar
21.77g
Fibre
13.6g
Sodium
64mg
Potassium
2649mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Water Chestnuts

Related types of Vegetables

See also