Waterchestnuts

Common serving sizes
Cals
218
Fat
0.22 g
Carbs
53.86 g
Prot
3.15 g
There are 218 calories in 225 grams of Waterchestnuts.
Nutrition Facts
Serving Size
225 g
per serve
Energy
913 kj
218 kcal
Protein
3.15g
Fat
0.22g
Saturated Fat
0.058g
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
53.86g
Sugar
10.8g
Fibre
6.8g
Sodium
32mg
Potassium
1314mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Water Chestnuts

Related types of Vegetables

See also