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White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 serving (112 g)
1 cup of cooked
1 cup, dry, yields
Cals
104
Fat
1.97 g
Carbs
19.2 g
Prot
2.02 g
There are 104 calories in 1 ounce, dry, yields of White and Wild Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
436 kj
104 kcal
Protein
2.02g
Fat
1.97g
Saturated Fat
0.378g
Polyunsaturated Fat
0.587g
Monounsaturated Fat
0.894g
Cholesterol
0mg
Carbohydrates
19.2g
Sugar
0.12g
Fibre
0.5g
Sodium
472mg
Potassium
38mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
104
100 g
112
1 serving
(112 g)
125
1 cup of cooked
188
1 cup, dry, yields
653
Related types of White Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Long-Grain, Cooked)
Sticky Rice
View More White Rice Nutritional Info
Related types of Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
Brown and Wild Rice
Brown and Wild Flavoured Rice
White and Wild Rice
View More Wild Rice Nutritional Info
Other related foods
Rice
See also
Wild Rice
White Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Not Added in Cooking)
Instant White Rice (Fat Added in Cooking)
White Rice (Fat Added in Cooking)
View More
Australia