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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 363 |
|
Fat 1.95 g |
|
Carbs 88.72 g |
|
Prot 12.47 g |
There are 363 calories in 1 pound of White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Energy
1518 kj
363 kcal
Protein
12.47g
Fat
1.95g
Saturated Fat
0.299g
Polyunsaturated Fat
0.921g
Monounsaturated Fat
0.572g
Cholesterol
0mg
Carbohydrates
88.72g
Sugar
14.15g
Fibre
10.9g
Sodium
23mg
Potassium
667mg
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Related types of Corn on the Cob
Australia