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Whole Wheat Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Common serving sizes
1 lasagna noodle, cooked
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (145 g)
1 cup, dry, yields
Cals
541
Fat
13.43 g
Carbs
94.1 g
Prot
18.92 g
There are 541 calories in 1 cup, dry, yields of Whole Wheat Macaroni (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2263 kj
541 kcal
Protein
18.92g
Fat
13.43g
Saturated Fat
1.803g
Polyunsaturated Fat
6.418g
Monounsaturated Fat
4.151g
Cholesterol
0mg
Carbohydrates
94.1g
Sugar
2.83g
Fibre
9.9g
Sodium
747mg
Potassium
155mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 lasagna noodle, cooked
81
1 oz, dry, yields
119
100 g
147
1 cup of cooked
213
1 serving
(145 g)
213
1 cup, dry, yields
541
Related types of Macaroni
Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Spinach Macaroni
Whole Wheat Macaroni
Creamed Macaroni
View More Macaroni Nutritional Info
Related types of Pasta
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
View More Pasta Nutritional Info
See also
Whole Wheat Macaroni (Fat Not Added in Cooking)
Dry Whole Wheat Macaroni
Whole Wheat Macaroni (Cooked)
Macaroni (Fat Added in Cooking)
Whole Wheat Cereal (Fat Added in Cooking)
View More
Australia