Winter Squash (with Salt, Cooked, Baked)

Common serving sizes
Cals
177
Fat
2.86 g
Carbs
39.64 g
Prot
4.04 g
There are 177 calories in 1 pound of Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
740 kj
177 kcal
Protein
4.04g
Fat
2.86g
Saturated Fat
0.59g
Polyunsaturated Fat
1.202g
Monounsaturated Fat
0.213g
Cholesterol
0mg
Carbohydrates
39.64g
Sugar
14.97g
Fibre
12.7g
Sodium
1075mg
Potassium
1982mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also