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Helga's
Lower Carb Wholemeal & Seeds
Helga's
Lower Carb Wholemeal & Seeds
Cals
198
Fat
7.9 g
Carbs
14 g
Prot
11.9 g
There are 198 calories in 2 slices (78 g) of Helga's Lower Carb Wholemeal & Seeds.
Nutrition Facts
Serving Size
2 slices (78 g)
per serve
Energy
830 kj
198 kcal
Protein
11.90g
Fat
7.90g
Saturated Fat
1.100g
Carbohydrates
14.00g
Sugar
1.20g
Fibre
12.7g
Sodium
275mg
Edit this Food
Last updated
29 Oct 23 06:22 PM
Source
FatSecret Platform API
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Australia