Helga's

Lower Carb Wholemeal & Seeds

Cals
198
Fat
7.9 g
Carbs
14 g
Prot
11.9 g
There are 198 calories in 2 slices (78 g) of Helga's Lower Carb Wholemeal & Seeds.
Nutrition Facts
Serving Size
2 slices (78 g)
per serve
Energy
830 kj
198 kcal
Protein
11.90g
Fat
7.90g
Saturated Fat
1.100g
Carbohydrates
14.00g
Sugar
1.20g
Fibre
12.7g
Sodium
275mg
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Last updated 29 Oct 23 06:22 PM
Source FatSecret Platform API
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