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Helga's
Pumpkin Five Seed
Helga's
Pumpkin Five Seed
Cals
208
Fat
8.3 g
Carbs
16.5 g
Prot
11.4 g
There are 208 calories in 2 slices (78 g) of Helga's Pumpkin Five Seed.
Nutrition Facts
Serving Size
2 slices (78 g)
per serve
Energy
870 kj
208 kcal
Protein
11.40g
Fat
8.30g
Saturated Fat
1.200g
Carbohydrates
16.50g
Sugar
1.90g
Fibre
10.8g
Sodium
275mg
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Last updated
07 Apr 24 05:41 PM
Source
FatSecret Platform API
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Australia