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Helga's
Pumpkin Seed & Grain
Helga's
Pumpkin Seed & Grain
Cals
217
Fat
4.9 g
Carbs
33.2 g
Prot
8 g
There are 217 calories in 2 slices (80 g) of Helga's Pumpkin Seed & Grain.
Nutrition Facts
Serving Size
2 slices (80 g)
per serve
Energy
910 kj
217 kcal
Protein
8.00g
Fat
4.90g
Saturated Fat
0.500g
Cholesterol
0mg
Carbohydrates
33.20g
Sugar
2.00g
Fibre
2.7g
Sodium
305mg
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Last updated
31 Oct 22 07:08 AM
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Australia