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Helga's
Traditional Wholemeal
Helga's
Traditional Wholemeal
Cals
194
Fat
2.2 g
Carbs
33.7 g
Prot
6.7 g
There are 194 calories in 2 slices (83 g) of Helga's Traditional Wholemeal.
Nutrition Facts
Serving Size
2 slices (83 g)
per serve
Energy
810 kj
194 kcal
Protein
6.70g
Fat
2.20g
Saturated Fat
1.000g
Carbohydrates
33.70g
Sugar
1.90g
Fibre
4.5g
Sodium
290mg
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Last updated
31 Mar 21 12:19 AM
Source
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Australia