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"Organic Shells"

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Steamed or Boiled without Shell Lobster per 1 cup of diced - Calories: 141kcal \| Fat: 0.84g \| Carbs: 1.84g \| Prot: 29.48g Other sizes: 1 oz of - 27kcal, 1 serving - 82kcal, 100 g - 97kcal, more... Similar
Guava Shell in Heavy Syrup (Canned) per 1 cup - Calories: 338kcal \| Fat: 2.11g \| Carbs: 80.07g \| Prot: 5.61g Similar
Peanuts in Shell (Shell Not Eaten) per 1 peanut - Calories: 11kcal \| Fat: 0.94g \| Carbs: 0.27g \| Prot: 0.50g Other sizes: 1 cup, in shell, edible yield - 305kcal, 1 serving - 168kcal, 1 cup of shelled - 863kcal, more... Similar
Mixed Nuts in Shell per 1 cup, in shell, edible yield - Calories: 169kcal \| Fat: 16.81g \| Carbs: 3.65g \| Prot: 3.85g Other sizes: 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, 6 assorted nuts - 117kcal, more... Similar
Fried Floured or Breaded Soft Shell Crab per 1 medium - Calories: 216kcal \| Fat: 12.97g \| Carbs: 11.05g \| Prot: 13.29g Other sizes: 1 serving - 216kcal, 100 g - 333kcal, more... Similar
Small Shells (Coles) per 100g - Calories: 361kcal \| Fat: 2.20g \| Carbs: 69.50g \| Prot: 12.70g Similar
Large Shells (Remano) per 1 serving (240g) - Calories: 372kcal \| Fat: 2.40g \| Carbs: 74.40g \| Prot: 11.50g Similar
Taco Shells (Coles) per 1 shell (14g) - Calories: 65kcal \| Fat: 2.70g \| Carbs: 8.50g \| Prot: 1.00g Similar
Large Shells (Coles) per 100g - Calories: 356kcal \| Fat: 2.20g \| Carbs: 68.60g \| Prot: 12.70g Similar
Sea Shells (Guylian) per 1 piece (11g) - Calories: 62kcal \| Fat: 4.00g \| Carbs: 6.00g \| Prot: 0.90g Similar
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