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Steamed or Boiled without Shell Lobster
Steamed or Boiled without Shell Lobster
Common serving sizes
1 oz of
1 serving (85 g)
100 g
1 cup of diced
Cals
141
Fat
0.84 g
Carbs
1.84 g
Prot
29.48 g
There are 141 calories in 1 cup of diced Steamed or Boiled without Shell Lobster.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
588 kj
141 kcal
Protein
29.48g
Fat
0.84g
Saturated Fat
0.154g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.23g
Cholesterol
103mg
Carbohydrates
1.84g
Sugar
0g
Fibre
0g
Sodium
1015mg
Potassium
506mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of
27
1 serving
(85 g)
82
100 g
97
1 cup of diced
141
Related types of Lobster
Spiny Lobster (Mixed Species)
Steamed or Boiled Lobster
Baked or Grilled Lobster
Canned Lobster
Lobster
Boiled or Steamed Crayfish
View More Lobster Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Clams
Crab
Mussels
Octopus
View More Seafood Nutritional Info
See also
Steamed Hard Shell Crab
Potatoes (Flesh without Skin, without Salt, Boiled)
Steamed or Boiled Calamari
Steamed or Boiled Shrimp
Apples without Skin (Cooked, Boiled)
View More
Australia