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Steamed or Boiled Calamari
Steamed or Boiled Calamari
Common serving sizes
1 serving (85 g)
100 g
1 cup
Cals
91
Fat
1.37 g
Carbs
3.05 g
Prot
15.45 g
There are 91 calories in 100 grams of Steamed or Boiled Calamari.
Nutrition Facts
Serving Size
100 g
per serve
Energy
382 kj
91 kcal
Protein
15.45g
Fat
1.37g
Saturated Fat
0.355g
Polyunsaturated Fat
0.52g
Monounsaturated Fat
0.106g
Cholesterol
231mg
Carbohydrates
3.05g
Sugar
0g
Fibre
0g
Sodium
367mg
Potassium
244mg
Last updated
10 May 20 08:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
78
100 g
91
1 cup
128
Related types of Calamari
Fried Calamari
Baked or Grilled Calamari
View More Calamari Nutritional Info
Related types of Seafood
Crab
Octopus
Lobster
Clams
Mussels
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Steamed or Boiled Shrimp
Steamed or Boiled Scallops
Steamed or Boiled Squid
Steamed or Boiled Clams
Boiled or Steamed Crayfish
View More
Australia