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Rye
per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Prot: 14.76g
Other sizes:
1 cup - 566kcal, 1 lb - 1520kcal, more...
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No Added Fat Rye Crispbread
per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes:
1 thin wafer - 7kcal, 1 cup of crushed - 201kcal, 1 serving - 42kcal, more...
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Pumpernickel English Muffin
per 1 muffin - Calories: 129kcal | Fat: 1.72g | Carbs: 24.87g | Prot: 5.51g
Other sizes:
1 serving - 129kcal, 100 g - 223kcal, more...
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